Wysa — AI Mental Health Support

What moms use Wysa for:

• Processing stress and anxiety during quiet hours of the night
• Working through mom guilt, burnout, and overwhelm privately
• Learning evidence-based coping strategies for hard days
• Getting emotional support without waiting for a therapy appointment
• Checking in on mental health when no one else is around

Standout AI features:

• AI Chat — empathetic conversations based on CBT and DBT techniques
• Mood Tracker — spot patterns in how you’re feeling over time
• Guided Exercises — breathing, grounding, and mindfulness tools
• Crisis Support — connects to human support when you need more than an AI

Pricing:

• ✅ Free plan: full AI chat + core wellness tools
• 💎 Premium: ~$8/month — expanded exercises + human coach sessions

Best for: Moms who need a private, judgment-free space to process their feelings — any time of day or night.